5.0★
80 Google reviews
Same-Day
Transfers & fills
💬
8 min
Avg. patient time
🚀
Free
Same-day delivery · ZIP 10128
Vitamins & Supplements — Upper East Side

Vitamins With
A Pharmacist Behind Them.

Not a generic shelf. A pharmacist who knows your medications, your health goals, and what the evidence actually says. Free consultation — no appointment needed. Serving Yorkville, Carnegie Hill, Lenox Hill & East Harlem.

What We Carry

Curated by a Pharmacist.

We stock a curated selection of high-quality vitamins, supplements, and wellness products. Every item is chosen by our pharmacist — not a buyer optimizing for shelf space.

  • Multivitamins — evidence-based formulations for adults, seniors, and prenatal
  • Vitamin D & K2 — the combo most New Yorkers actually need
  • Omega-3 / Fish Oil — pharmaceutical-grade, third-party tested
  • Magnesium — glycinate, citrate, oxide — the right form for your need
  • Probiotics — clinically studied strains, refrigerated when necessary
  • B12 & B-Complex — especially important if you're on metformin or over 50
  • CoQ10 — critical for patients on statins
  • Specialty & Niche — ask us. If we don't have it, we'll order it.

Ask Your Pharmacist — It's Free

The best supplement recommendation isn't on a label — it's from a pharmacist who knows your complete medication list. Come in and ask. We have time for a real conversation, and there's no charge for the consultation. Call 212-317-0828 →

Drug-Supplement Interactions

Some supplements interact significantly with common medications. Warfarin, statins, antidepressants, and thyroid medications all have known interactions with popular supplements. Don't add anything new without asking us first.

Hours & Location

Mon–Fri 10am–6pm · Sat 9am–12pm
1658 3rd Avenue, near 93rd Street
Upper East Side, NYC 10128
4-min walk from Q & 6 train · 96th St station

Pharmacist's Guide

Supplements by Health Goal.

Not sure what to take? Here's how Zimo thinks about it — by what you're actually trying to achieve. Every recommendation is cross-checked against your medications.

❤️

Heart Health

Omega-3 (EPA/DHA), CoQ10 (especially if you're on a statin), magnesium glycinate, and vitamin K2. Most heart supplements work — but only if the form and dose are right.

Energy & Fatigue

B12 (especially if you're on metformin or over 50), iron (after labs, not before), vitamin D, and magnesium. Low energy often has a fixable nutritional cause.

😴

Sleep Support

Magnesium glycinate (not oxide), low-dose melatonin (0.5–1mg for most adults), and L-theanine. We carry formulations that actually work — not the gummy-store variety.

🦴

Bone Health

Vitamin D3 + K2 (critical combination), calcium citrate (better absorbed than carbonate), and magnesium. Especially important for women over 50 and anyone on long-term steroids.

🛡️

Immune Support

Vitamin D (most New Yorkers are deficient), zinc, vitamin C, and elderberry during cold season. Probiotics also support immune function when you choose the right strains.

🧠

Brain & Mood

Omega-3 DHA, B-complex, magnesium L-threonate, and vitamin D. Always cross-checked against your medications — some supplements interact with antidepressants and should not be combined.

Every recommendation is personalized. Call 212-317-0828 or walk in to 1658 3rd Avenue, Upper East Side NYC 10128.

Vitamins & Supplements FAQ

Your Questions About Supplements Answered.

What vitamins should I take daily?
It depends on your age, medications, diet, and health goals. The honest answer is: most people need vitamin D (especially in NYC), omega-3s, and magnesium. Everything else is individual. Come in and let's talk about your specific situation.
Do you carry [brand name] supplements?
We carry a curated selection, not every brand. We focus on products with strong evidence and third-party testing. Call 212-317-0828 to ask about a specific brand or product.
Can supplements replace my medications?
Rarely — and we'll tell you honestly when they can't. We won't oversell supplements or encourage you to stop a medication without your doctor's involvement. That's not who we are.
Do vitamins interact with my prescriptions?
Yes, some do. St. John's Wort, high-dose fish oil, vitamin E, and CoQ10 all have documented medication interactions. Always check with our pharmacist before starting anything new.
Can I order a specific supplement if you don't have it?
In most cases, yes. Call 212-317-0828 and we'll let you know availability and timing.
Is the vitamin consultation free?
Yes, completely free. Just walk in and ask — no appointment, no charge. We've always offered pharmacist consultations at no cost because it's the right way to practice pharmacy. 1658 3rd Avenue, Upper East Side NYC 10128.
What vitamin brands do you carry?
We carry pharmacist-vetted brands that use third-party testing for purity and potency — not just whatever has the best margin. We don't stock products we wouldn't recommend personally. If we don't carry something, we'll tell you why or source it for you. Call 212-317-0828 to ask about a specific brand.
Do you carry prenatal vitamins or condition-specific supplements?
Yes. We carry targeted formulas for pregnancy, heart health, sleep support, energy, and more. Tell us your health goal and Zimo will point you to the right option — or be honest if a supplement isn't likely to help in your specific situation.
Do I need a vitamin D supplement if I live in NYC?
Almost certainly yes. NYC's latitude and typical indoor lifestyle mean most people — regardless of diet — are vitamin D deficient, especially from October through April. Most adults need 2,000–5,000 IU/day, but we'll help you find the right dose for your situation. Pair it with vitamin K2 for best results.
What supplements should I take if I'm on a statin or metformin?
Statins deplete CoQ10 — most patients on a statin benefit from 100–200mg CoQ10 daily. Metformin blocks B12 absorption over time — B12 supplementation is important for anyone on long-term metformin. These aren't optional suggestions; they're documented deficiencies. Ask us to review your specific situation.
How is a pharmacist vitamin recommendation different from a Google search?
Google doesn't know your medications, your labs, your age, or your health history. Zimo does. A pharmacist recommendation accounts for what you're already taking (including interaction risks), what form is most bioavailable for you, and what dose is actually appropriate. It takes 5 minutes, it's free, and it's at 1658 3rd Avenue, Upper East Side.
Where can Yorkville and Carnegie Hill residents buy pharmacist-recommended vitamins?
Healarian Pharmacy at 1658 3rd Avenue is the closest independent pharmacy to both Yorkville and Carnegie Hill with a pharmacist-curated supplement selection. Unlike chain drug stores, every vitamin we carry is chosen for quality, bioavailability, and evidence. Free consultation included — just walk in.
Do you deliver vitamins and supplements to Yorkville or Carnegie Hill?
Yes. We offer free same-day delivery within ZIP 10128 including Yorkville, Carnegie Hill, Lenox Hill, and East Harlem. Call 212-317-0828 to place an order or text us your request.

Free. No Appointment.
Just Walk In and Ask.

Talk to a pharmacist who knows your medications and your health goals. 1658 3rd Avenue, Upper East Side. The consultation is free — always.